Having practiced meditation for over twenty-six years and shared it with students for more than a decade, I have lived my life at the intersection of education and mindfulness. Every aspect of my work as an educator, researcher, and teacher has aimed at awakening a deeper sense of purpose and well-being within young people. My experience and creative use of visualization makes this style of meditation unforgettable for both teachers and students alike. Feel free to contact me about more information on how I can help you bring this into your classrooms and schools.
One Hour Workshop: This can be a book study, an introduction to guided meditation, or a talk on the core principles.
Half Day Workshop: This includes a set of guided meditation practices and an in-depth discussion about the use of mindfulness in the classroom.
Day Long Curriculum Development: Over the course of the day, teachers and staff will be led in a series of guided meditations, taught how to integrate the practices into their own classrooms, and walk away with tangible curriculum to use with their students.
Please contact me directly for information on fees and resources.